Thanksgiving is almost here, which means lots of delicious food, and who isn’t looking forward to indulging in a slice of pumpkin pie?! But, while I’m looking forward to celebrating Thanksgiving with my family and eating all that yummy food, I’m not looking forward to how I feel after Thanksgiving—you know that feeling: bloated and tired! Of course I’m going to allow myself to enjoy all of those foods that are such staples to the holiday season, but I definitely don’t want to undo all the hard work and progress I’ve made toward better health. That’s why I’m going to host a 3-Day Refresh Cleanse after Thanksgiving and I’d love you to join me!
What’s a 3-Day Refresh?
It’s super-simple, super-quick way to lose weight, refresh your system, and get a jump-start on your health goals.
Here’s what you’ll get:
- Vanilla Fresh Shakes
- Fiber Sweep drink
- Shakeology (included in Complete Kit & Challenge Pack option)
- The program guide with simple dinner recipes
There’s no working out required, but moderate exercise is definitely okay! Plus, you get to eat real food every day, it isn’t a juice cleanse or some type of starvation diet. Along with your daily shakes (which actually taste good by the way, unlike some of those “green” juices cleanses out there) get to have snacks throughout the day and a real dinner every night!
BONUS: Since it’s the holiday season, I wanted to give everyone a gift! So, everyone that signs up to take the 3-Day Refresh challenge with me and purchases the 3-Day Refresh Challenge Pack before December 5th (see all of the challenge pack options below) will get a FREE gift: the FIXATE Cookbook ($19.96 value)
Does it Really Work?
I’ve completed the 3 Day Refresh multiple times and it never disappoints! I normally avoid weighing myself, but I did it for this program so that I could share my results with everyone and guess what?! I lost 7 lbs in 3 days! Crazy right?! I felt so much less bloated and totally rejuvenated afterwards, it’s the easiest way to get back on track after a big holiday! Check out my results:
The average amount of weight that people see following the 3-Day Refresh is 3-9 pounds. So the answer is yes, it really works if you’re dedicated and stick with it for the full 3 days! I’ll be there for you right alongside everyone else in this group to help hold each other accountable and stay on track everyday.
When Does the Group Start?
In order to give you plenty of time to get your order and everything you’ll need to start, we’ll begin the 3-Day Refresh on Monday, December 5th. This group is for everyone, past, present, and new Beachbody customers.
You have 3 options when you purchase your 3-Day Refresh Kit:
1. 3-Day Refresh Challenge Pack: Everything you’ll need to complete your refresh, plus more! With this option you’ll get 30 days of Shakeology to help you continue your health journey!
If you choose this option I’ll also send you a free FIXATE cookbook.
2. 3-Day Refresh Complete Kit: The complete kit comes with just what you need you complete the refresh. So get everything in the Challenge Pack, but just 3 servings of Shakeology.
Get $10 off when you purchase the complete kit before December 5th.
3. 3-Day Refresh Without Shakeology: If you already drink Shakeology and have enough to complete the program there’s no need to purchase extra, right?! So this option is for you!
Get $10 off when you purchase this option before December 5th.
Order your 3-Day Refresh using one of the links above and reserve your spot in the group by clicking below!
Afterwards Continue Your Journey With Me…
If you want to take it a step further and really get a kick-start on your New Year’s Resolutions that you’ll be setting, you can also join my December accountability group. Everyone is welcome to join, whether you’re a past, present, or new customer!
Starting the following week, Monday December 12th, I’ll be hosting another accountability group following the 21 Day Fix program, focusing on nutrition!
This is a great way to learn how to continue eating healthy after the 3-Day Refresh and start the New Year off on the right foot! What do you say, are you ready?! Sign up using the link above or by clicking here.
If you’re not interested in joining this group, but would love to join one of my accountability groups in the future you can sign up to be notified about upcoming challenge groups.