I always use to say, “those people are crazy that run and run and run!” Well, I became one of those “crazy people” a few years back when I completed several races and even finished my first half marathon!
But I have to be honest, when I completed my first ever 5K I was scared, nervous, anxious—I actually almost QUIT before I reach the finish line! Looking back now, I’m so glad that I powered through. It was the best feeling in the world to accomplish something like that and face my fears!
Becoming a health coach has opened my eyes to many new things, the most valuable one: our health matters. And, you know what? Starting a new health journey can be seriously SCARY!
What if it doesn’t work?
What if I hate it?
I don’t know what I should be doing!
I’ve never even BEEN in a gym.
I’m not going to have enough time to workout EVERY day!
I’ll have to give up all the foods I love!
Will I be able to keep it going long-term?
Is it even worth trying?
These are ALL common misconceptions and fears—fears that I’ve helps hundreds of women overcome in my years as a health and fitness coach! We all have to face our fears in order to achieve things that we wish to accomplish.
Time is quickly passing and our kids are getting older. The time is now. And I will be committing to another race soon and that got me thinking…
Why not create a VIRTUAL GYM for all my customers, old and new, to complete all the new fitness programs TOGETHER and starting running together?
Join My 2018 Run for Wellness Squad
This virtual gym will last the ENTIRE year—a great way to MAKE SURE you reach those New Year’s Resolutions this time!
- Complete our new fitness programs launching in 2018
- Start running together, working our way from short runs (or walks) up to longer distances
- Gain extra support and motivation to keep going
- Get tips to help you with your diet and exercise
- And so much more!
It doesn’t matter what type of shape you’re in right now, what matters is that your mind is in the right place and you’re READY to make a difference in your health.
This is about living a long healthy life for your kids, having the energy to play with them, reversing health issues and creating a better quality of life!
I want to help you feed your body right and MOVE IT so you get around better. So your organs function properly. So you can strengthen your bones, muscles, and lungs and help your lymphatic system.
How much does it cost to join?
The virtual gym is 100% totally FREE to join. To follow along and complete the programs with us, you’ll just need a Beachbody On Demand (BOD) subscription.
If you already have BOD, you’re all good to go—you’ll have access to all the programs we’ll be completing when the time comes!
If you don’t have a BOD subscription, don’t worry, I’d still love for you to join! Fill out the form below and let me know what you hope to gain from this group and I’ll help you get started reaching your goals.
I have been in a whole new mindset with so many around me diagnosed with cancer—a scary word considering my father passed from it. So for me, it’s not all about losing weight and looking good, it’s about SOOO much more than that, and I CAN’T WAIT to help others that feel the same.
If you have any questions or if you’d like to join, fill out the form below!