Fit & Faithful Living
Guess who’s back?! It’s been 3 years since Shaun T has released a new program (except for his killer 1-week program, Shaun Week). And 4 years since he’s released a non-dance program (for those of us uncoordinated people out here!). But soon, Shaun T will be back with another new fitness program called Transform :20! I cannot contain my excitement… Read More
Finding the time to work out every. single. day. — especially with the kids off from school in the summertime — if HARD. Which is why I love LIIFT4! This is the ultimate programs for busy mamas. It’s only 30-40 minutes/day And just 4 days/week You get weekends off (perfect for spending time with the kids), and then a rest… Read More
The 2B Mindset program is COMPLETELY different than anything Beachbody has offered before. Why? It’s 100% nutrition-based — ZERO workouts required! We’ve launched intro, beginner-level fitness programs (like Clean Week), programs with short workouts (like 10 Minute Trainer), and programs that took a new look at nutrition (like 21 Day Fix and the Portion Fix Containers). But this will be… Read More