First and foremost, I want to praise my Lord and Savior Jesus Christ — he got me through this storm and over the biggest mountain I’ve ever had in front of me. It brings me to tears just thinking about the goodness of God! My Journey From Discovering the Lump to No Evidence of Cancer Part 1: Finding the lump… Read More
4 Week Gut Protocol – The Easy Way to Find Food Sensitivities
Have you ever eaten something and felt WAY more bloated than you feel like you should? Maybe even experienced cramping and indigestion after eating? Those are some pretty solid signs that you may be experiencing food sensitivities or intolerances! And The 4 Week Gut Protocol is ready to help you figure out exactly what those problem foods are! I’m beyond… Read More
Ultimate Reset – 3-Week Detox Details & My Experience
Juice cleanses, detox teas, liquid cleanses… all things I’m 100% NOT on board with! But I’m not against cleanses altogether. Actually, sometimes that’s exactly what your body needs when you’re feeling “stuck” with your weight loss goals or simply feel drained of energy for no good reason. I also was shocked when I read this: “According to the Centers for… Read More