Fit & Faithful Living
It’s been FIVE years since the 21 Day Fix was released… now, it’s due for an update! The workouts themselves are going to be re-shot (for 21 Day Fix & 21 Day Fix Extreme)… but the best part? The nutrition plan… those color coded containers? Autumn is creating a complete stand-alone nutritional program based around those portion containers and EVERYTHING… Read More
The 2B Mindset program is COMPLETELY different than anything Beachbody has offered before. Why? It’s 100% nutrition-based — ZERO workouts required! We’ve launched intro, beginner-level fitness programs (like Clean Week), programs with short workouts (like 10 Minute Trainer), and programs that took a new look at nutrition (like 21 Day Fix and the Portion Fix Containers). But this will be… Read More
I’m obsessed with only fueling my body with GOOD, clean nutrition, which is hard to find in a protein bar. Most protein bars are either A) loaded with sugar, B) have barely any protein, or C) taste horrible! Which is why I’m thrilled about Beachbody’s newest addition: BEACHBAR! Let’s talk about why BEACHBAR is different and why at only $2/bar,… Read More