Wouldn’t it be amazing if we all actually craved eating our fruits and vegetables? Especially kids. We try to teach them to eat healthy from a young age, but as most parents know: it’s HARD! We try to sneak veggies into new recipes, we try to make eating “little trees” sound appealing when they don’t want their broccoli. Sure, eventually… Read More
Is Shakeology OK While Pregnant or Breastfeeding? My Doctor’s Advice & My Experience
I get questions like these often: “Is it safe to drink Shakeology while pregnant?” “Can I drink Shakeology while breastfeeding?” And it’s something that I myself have asked my doctor about during my pregnancy, and now, while nursing. The short answer is: yes, Shakeology is safe to drink while pregnant and breastfeeding! Honestly, best way to give your baby a… Read More
Parenting Tip: The Responsibility Chart For Rewarding Good Behavior
If you’re a parent, you know the struggle of getting your kids to do their chores—or really anything you want them to do! As a mom, I want my daughters to grow into disciplined and responsible young ladies. But, at the same time, I also don’t want to put too much pressure on them. They’re just kids after all! That’s… Read More