Fit & Faithful Living
Can you guys believe it’s already November?! This year has just flown by, pretty soon we’ll all be gathered around the TV watching the ball drop, and setting our new resolutions for the year, but have you even accomplished your 2016 resolutions yet? If you’re like most people your resolution for the new year (just like every other year) was… Read More
Beachbody’s newest program launched this month and I’m so excited to be able to share it with you! The program is called Core de Force and if you’re following me on Facebook you’ve probably already seen a couple little sneak peaks into the program, if not, take a look at this video to see what it’s all about: I had… Read More
When most people think of the word “detox” they think liquid diets, horrible green smoothies, and running to the bathroom every half hour! I know I did… of course, that was before I tried the 3-Day Refresh! Have you heard of it? It’s a gentile 3-day plant-based cleanse where you get to actually eat real food every single day. It’s… Read More