Fit & Faithful Living
Juice cleanses, detox teas, liquid cleanses… all things I’m 100% NOT on board with! But I’m not against cleanses altogether. Actually, sometimes that’s exactly what your body needs when you’re feeling “stuck” with your weight loss goals or simply feel drained of energy for no good reason. I also was shocked when I read this: “According to the Centers for… Read More
Who loves barre classes?! UPDATE: There’s now a new Pre- and Postnatal specific Barre Blend Program! Scroll below to learn more. When I heard that we had a new at-home barre program coming out, I was a little skeptical, to be honest. I mean, Barre Blend sounded fun, but is it really going to be a good workout?… Would I… Read More
This is a first… The first time we’ve launched a program that’s NOT for everybody. The first program that asks you to take a Fit Test to make sure you’re ready. And the first program by our brand new trainer, Amolia Cesar. What is it? It’s called 6 Weeks of THE WORK! Take a quick sneak peek to get a… Read More