Fit & Faithful Living
This is a first… The first time we’ve launched a program that’s NOT for everybody. The first program that asks you to take a Fit Test to make sure you’re ready. And the first program by our brand new trainer, Amolia Cesar. What is it? It’s called 6 Weeks of THE WORK! Take a quick sneak peek to get a… Read More
I’ve been using collagen peptides daily for a while now — I swear by it! I started using it a couple of years ago because my hair was starting to fall out after having my daughters. I heard collagen was supposed to help, and it has, along with making my nails grow strong AND helping my skin look & feel… Read More
How do you create a lasting change toward a healthier lifestyle? How do you break bad habits and create new ones? The best way I’ve learned is by simply committing to making a change — committing to a fitness and nutrition plan — and sticking with it until your mindset changes, until the switch in your mind flips, and eating… Read More