I’m obsessed with only fueling my body with GOOD, clean nutrition, which is hard to find in a protein bar. Most protein bars are either A) loaded with sugar, B) have barely any protein, or C) taste horrible! Which is why Beachbody’s BEACHBAR has been a staple in our house ever since they launched! Let’s talk about why BEACHBAR… Read More
My Must-Have Natural Health & Beauty Products
Before I became a health & fitness coach, I was a hair stylist for years (and I’m thinking about getting back into it). Health and beauty is my passion, and I love sharing it with others! On a daily basis, so many people ask me about the products I use, so I compiled a list of my favorite and must-have… Read More
Energize & Recover – My All-Natural Pre- & Post-Workout Drinks
If you’ve been following me for a while, then I’m SURE you’ve seen me post about Shakeology. You know all about it, many of you have probably tried it or even drink it regularly! But I’ve been adding something else to my daily routine… something many people aren’t too familiar with — Beachbody’s Performance Line. Shakeology is SPECTACULAR for helping… Read More
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