Shakeology has been a life saving health and fitness tool for me on this journey to lose my baby weight and keep it off! I use to live off coffee everyday for that spike in energy and now don’t even need it. My girls also have it daily and has kept all of our their immune systems up to speed. It’s my secret weapon I not only help myself and Family with but thousands of customers and coaches change their health from the inside out!
I had reached a plateau after having my girls and nothing was working as I was going to the gym and bootcamp style workouts. I decided to give Shakeology a try. After researching and reading all the information on the Shakeology site I chose the chocolate and fell in LOVE! Something this healthy could really be that GOOD?! It sure delivered! I needed that quick fix of chocolate everyday to curb my cravings. I also decided to become a beachbody coach at the same time to get the 25% discount on the products. I was so early in my transformation but I had already come so far and I knew that I could help other people do the same thing. I received my shakeology order and my first shake I blended ice, 1 cup almond milk, banana, and 1 tbsp almond butter and it tasted like a dessert! In my shipment was a calendar of 30 ways to mix Shakeology. I love trying new recipes and I wake up every morning looking forward to another shake.
Shakeology helped me lose the last bit of stubborn weight and now its helped me to maintain. I drink my shake for either breakfast or lunch. You can make it however you would like to spice it up!
Here is a little background on Shakeology…. See why 100 doctors recommend Shakeology!
WHY I DRINK IT EVERYDAY!
I drink Shakeology everyday because I have personally witnessed the amazing benefits that it provides to my body and my family!
- Curbs Cravings: I have a sweet tooth and at times crave the junk food. I know that nutrition plays a HUGE role in my fitness success. For example, if I am able to complete my 21 day fix and Insanity workout, but then go off and eat like crap for the day, I will never see real results. To lose weight and to keep it off, it requires you to eat as healthy as you can. Shakeology has helped me to curb my cravings, especially when I drink it for breakfast.
- It’s the BEST of the BEST out there: Using no cheap fillers, no added sugar and no artificial sweeteners. Shakeology does not even begin to compare to other products. These 70+ ingredients that make up all the vitamins, minerals, proteins and nutrients you need cannot be found in one product ANYWHERE! The nutritional value is something you can’t put a price on. I have personally watched many families health improve and medical bills disappear all from using Shakeology.
- Save Time: Because I am a full time mom, wife Beachbody Coach and my time is very precious to me. I love that I can whip up Shakeology in less than 5 minutes and know that I am putting something great into my body. It’s the healthiest “fast food” ever!
- Save Money: Shakeology is great because it is a meal replacement and when you break it down, it costs $4 per meal. (It’s $3 for me, because I’m a coach and we get 25% off all products & programs). On average, I can spend anywhere from $7 – $30 per meal on any given day. So this is a great way to keep my spending on food down every month. By the end of the year, you are saving quite a chunk of change!
- Save Medical Costs: Because I’m always on the go, I have no time for getting sick and even more importantly, if I am not healthy everything in my life suffers. I drink Shakeology because it also helps keep me healthy by boosting my immune system and giving me more energy, so I can workout. This in turn, helps to keep me out of the doctor’s office or buying over the counter meds, because I am truly healthier. I haven’t been really sick since I started taking it and have only been to the doctor for my regular annual check ups.
- Keep the weight off: When I decided to try Shakeology almost 3 years ago, I was at my wits end trying to lose the last 10 pounds of baby weight. I was working out daily and trying to watch what I ate, but it wasn’t until I tried Shakeology that I lost those 10 pounds. 2 years later, I haven’t gained those pounds back! I’ve also noticed that my stomach is not as bloated and my abs, yes abs, are no longer “hidden” by a layer of fat. I can honestly say that my body at 30 is better, stronger, and sexier than my body at 18 when I was in sports and a gym rat.