Before I became a health & fitness coach, I was a hair stylist for years (and I’m thinking about getting back into it). Health and beauty is my passion, and I love sharing it with others! On a daily basis, so many people ask me about the products I use, so I compiled a list of my favorite and must-have health and beauty products!
And scroll to the bottom of this blog to join an exclusive 1-week group on Facebook where I’ll be sharing even more beauty & health tips!
Skin and Body
Natural Deodorant – PiperWai
It’s hard to find a natural deodorant that lasts AND smells good, but this one does the trick! Most drug store brands contain aluminum, and I refuse to put metals in our bodies if we don’t have to. This is the cleanest deodorant I’ve found—no aluminum and scented with essential oils.
Facial Scrub – Glo Skin Pumpkin Enzyme Scrub
Dead skin causes blackheads, which can give your skin that rough appearance. I use this a couple times a week and it makes a huge difference!
Moisturize and Repair Face & Hair – Rosehip Oil
I add frankincense essential oil to this, about 20 drops, and drench it all over my face at night for extra moisture and skin repair! I also add to the end of my hair before sleeping and blow drying.
The BOMB Hair Products
Hair Detangler – UNITE 7 Seconds Detangler
Those tangles are no fun for the kids OR US, right?! This leave-in detangler stops the breakage and helps protect from heat and UV damage.
Texturizing Hair Spray – UNITE Beach Day
If you can’t tell, I’m a huge fan of UNITE’s line of products! This one will be your BFF on rainy days and those days that you just don’t feel like doing your hair.
Natural Diet Supplements
For the Kids – Vitamin C Gummies
Because the cold and flu travel fast and my girls love these!
Clean Coffee – Bulletproof Coffee
This coffee is free of molds and toxins that other coffees contain—toxins that can actually decrease energy and focus! My favorite thing about this coffee though? It doesn’t irritate your system if ya know what I mean.
Nutrition & Protein Shake – Vegan Chocolate Shakeology
Anyone that knows me was just WAITING for this one. Ha! I’m a chocoholic what can I say! Really though, this is my daily go-to when I wake up to give me everything my vital organs need to function properly throughout the day! Yes, my daughters drink it, too! I even use Shakeology during my pregnancy in place of prenatal vitamins, you can learn more about that here.
Best Healthy Fats – Bulletproof Ghee & Octane Oil
Healthy fats, believe it or not, help us keep burning fat and gives you energy. I love this ghee, and I put this octane oil in my shake or coffee every day!
All Things Hair, Skin, & Nails – Collagen Peptides
I add this to either my Shakeology or morning coffee—you cannot taste it! After I had all my daughters, my hair started to fall out with each of them, but this keeps it growing along with my nails! I wrote a blog on this here.
Help Your Body Detox – Bragg Apple Cider Vinegar
Detox, detox, detox! I drink this daily in my water for dozen of benefits.
Sneak More Veggies into Your Day – Power Greens
Because it’s honestly impossible to get in all the veggies that our bodies need! So, I put one scoop of this in my Shakeology. I’ll give it to the girls as well and they have NO idea they’re getting more vegetables. Ha! Mom trick!
Improve Immunity – Elderberry Syrup
The flu has been a BEAST this season! Everyone in my house has been drinking this to help keep our immunity up—no exceptions.
More Healthy Fats – DHA
More healthy fats = more energy! This one is especially important while pregnant.
Clean & Healthy Nutrition Bars
Best Nutrition/Protien Bars – BEACHBAR
It’s so hard to find snack bars that are healthy, but still taste good. Which is why I was beyond excited when Beachbody introduced these things! They have LESS sugar and MORE protein than the bars I was eating before. Plus, all the ingredients are 100% clean.
Smartphone Essential – PopSocket
Holding your phone and taking selfies just got a whole lot easier!
Working Out at Home – Beachbody On Demand
As a mom with 3 kids, going to the gym or even getting out for a run is crazy-hard. That’s why I totally could not live without Beachbody On Demand. It has a ton of different workouts—and they’re REALLY good workouts, like the newest one, 80 Day Obsession. I can just change into my workout gear, press play, and workout whenever I have time.
Come hang out with me for a week, in a private Facebook Group where I’ll be sharing more health & beauty tips. Get all my favorite secrets to help you look and feel your best before summer.
There will even be a giveaway to enter, click the button below to join!