Fit & Faithful Living
Have you ever eaten something and felt WAY more bloated than you feel like you should? Maybe even experienced cramping and indigestion after eating? Those are some pretty solid signs that you may be experiencing food sensitivities or intolerances! And The 4 Week Gut Protocol is ready to help you figure out exactly what those problem foods are! I’m beyond… Read More
I’m beyond excited to share this HUGE game-changer with you all! If you love a good spin class, but hate the price (why are they sooo expensive?!), then why not bring the cycling studio to your home?! Beachbody’s live and on-demand cycling classes are what you need in your life! Plus, the new MYX II Bike is the perfect bike… Read More
I’m super excited about 645 — the new workout program from Amoila Cesar — because I absolutely loved his other two programs (4 Weeks of The Prep & 6 Weeks of The Work)! He really keeps it fun and I always get great results after completing one of his fitness programs! To be honest, I get bored easily with a… Read More