In celebration of Thanksgiving I want to give back, I’ve been so fortunate and so blessed this year, and now it’s my turn to help others! I want to give back by helping as many people as possible change their lives by improving their health. This is the time of year that we all start feeling a little “bleh” after stuffing our… Read More
End the year strong! How can you lose weight BEFORE the holidays?
Can you guys believe it’s already November?! This year has just flown by, pretty soon we’ll all be gathered around the TV watching the ball drop, and setting our new resolutions for the year, but have you even accomplished your 2016 resolutions yet? If you’re like most people your resolution for the new year (just like every other year) was… Read More
Fight for Fit: Core de Force Test Group
Beachbody’s newest program launched this month and I’m so excited to be able to share it with you! The program is called Core de Force and if you’re following me on Facebook you’ve probably already seen a couple little sneak peaks into the program, if not, take a look at this video to see what it’s all about: I had… Read More