Fit & Faithful Living
Guess who’s back?! It’s been 3 years since Shaun T has released a new program (except for his killer 1-week program, Shaun Week). And 4 years since he’s released a non-dance program (for those of us uncoordinated people out here!). But soon, Shaun T will be back with another new fitness program called Transform :20! I cannot contain my excitement… Read More
If you’ve landed on this page, you’re probably either new to Beachbody or you’ve been subscribed to Beachbody On Demand, but you’re still hesitant about trying Shakeology. So, I’m here to help explain just how IMPORTANT supplementing, why Shakeology is beneficial to everyone, and why I’m so passionate about it. Don’t feel like reading? Watch this video instead! Why… Read More
Finding the time to work out every. single. day. — especially with the kids off from school in the summertime — if HARD. Which is why I love LIIFT4! This is the ultimate programs for busy mamas. It’s only 30-40 minutes/day And just 4 days/week You get weekends off (perfect for spending time with the kids), and then a rest… Read More