Fit & Faithful Living
I get questions like these often: “Is it safe to drink Shakeology while pregnant?” “Can I drink Shakeology while breastfeeding?” And it’s something that I myself have asked my doctor about during my pregnancy, and now, while nursing. The short answer is: yes, Shakeology is safe to drink while pregnant and breastfeeding! Honestly, best way to give your baby a… Read More
When it comes to working out, I always hear the same old excuse: “I don’t have the time.” But the truth is that we do have the time—it’s just a matter of prioritizing that time. I get it though, it is hard sometimes to make it to the gym being a new mom can make that little trip even… Read More
As an expectant mom, it can be hard to do the same workouts as you’re used to, for obvious reasons. We’re told that we should stay active and healthy, but it can be hard! That’s why I fell in love with the Active Maternity program on Beachbody On Demand by Autumn Calabrese (the 21 Day Fix trainer). And since my… Read More