Fit & Faithful Living
Beachbody’s newest program launched this month and I’m so excited to be able to share it with you! The program is called Core de Force and if you’re following me on Facebook you’ve probably already seen a couple little sneak peaks into the program, if not, take a look at this video to see what it’s all about: I had… Read More
When most people think of the word “detox” they think liquid diets, horrible green smoothies, and running to the bathroom every half hour! I know I did… of course, that was before I tried the 3-Day Refresh! Have you heard of it? It’s a gentile 3-day plant-based cleanse where you get to actually eat real food every single day. It’s… Read More
Eating healthy can be sometimes be tough, especially when you’re a busy mom. Between getting your kids ready for school, heading off to work, helping the kids with homework when you’re back from work, and top it off with housework like laundry and dishes… things can get, well, a little crazy to say the least! Finding the time to sit… Read More